What I do
In my coaching, I help women simplify their daily lives so they feel more focused and at ease. Making life changes that last is my specialty. And you won’t need to grit your teeth to achieve your goals, it can happen slowly, gradually as we tweak and talk and explore. I promise it won’t feel like work! In the end, your everyday life will feel more nourishing and reflect what matters to you.
My work is influenced by ideas around minimalism and the psychological background I gained through my B.Sc. in Psychology.
I received my coaching certification (ACM) from Integral Coaching Canada, a coaching institute I highly respect for their grounded philosophy on how sustainable change works. I mix what they taught me with my own methodology that I’ve finetuned since I started working with clients in 2013.
With several hundred hours of coaching under my belt, I bring both empirical psychological knowledge and a robust coaching method to our conversations to help you make the changes you want. Plus laughter and a whole lot of humanness!