You are doing well…
But at the same time:
If this is you, let me assure you that you are not alone. You are not lazy, it’s not your personality.
Listen, I know how frustrating it is to gather all your hope try to commit to a new time-management system only to find nothing ever sticks.
You’re fed up with gurus preaching their best-selling strategies – you don’t need more theory, you need to find a time-management system you actually use and like.
And that’s what no one ever teaches you. Introducing…
Simply put, I help my clients use psychology to solve productivity for good.
Because you don’t need more productivity tips. You need a system of habits to help you prioritize, focus, and get your work done every day. In other words: You need to a) choose the right productive habits for you and b) figure out how on earth you can actually start doing them regularly.
That’s where I come in. What’s missing in time management today is the understanding that we don’t need prescriptive strategies. We need to understand our own psychology and work with ourselves to build good habits. Willpower, discipline, and rigid rules don’t work and they just make you feel awful. You can build procrastinate less, do more deep work, and feel less burnt out. I’m here to partner with you and help with that.
With me as your personal coach, you will:
To sum it up: You will have a compassionate expert by your side as you solve productivity for good.
Together we will co-create the right productivity system for you and take all the guesswork out of performing at your best.
When you work with me, I become dedicated to your success. My clients describe me as strategic, genuine, and encouraging and I’d love to use my psychology brains to help you make sustainable, long-lasting changes.
And, by the way, I’m not the type of coach who will yell at you to “be more committed” and throw one-size-fits-all best practices at you. I want you to be productive without sacrificing your wellbeing or working 24/7.
These are just some of the results my clients get:
Are you ready to overhaul your habits and finally learn how to optimize your time? Then I invite you to apply for coaching with me.
You have done some impressive things in your career, but you worry that your performance doesn’t match up with it. It feels like you’re getting away with low productivity because when the deadline approaches, you can quickly whip up a presentable result (your 60% effort is other people’s 100%) – but you feel guilty and burnt out and wish you could just start sooner.
You worry that people might “find you out” and wonder how other people manage to work 8-hour days when you sometimes struggle to put in 2 fragmented hours (especially working from home).
You know you are not stupid. In fact, your friends think you’re pretty brilliant. But somehow, you just can’t crack the code to consistent productivity. You care about personal development, you’re always learning and you’ve read a lot about time management. You wish someone would finally show you how to implement good productivity habits and make them stick, so you can get on with your goals, build momentum, and finally feel at ease.
I am a psychological coach that offers bespoke productivity systems for ambitious entrepreneurs and high-performing professionals. I use my background in psychology to offer evidence-based strategies to help clients overcome procrastination and overwhelm and make the most of their workday.
My coaching is evidence-based: I don’t throw self-help suggestions your way. I’ve studied research on goal-setting, productivity, procrastination – anything that helps us follow through on our goals in the busy day-to-day of our lives. I combine my academic training in psychology with carefully developed strategies that emerged from my client work.
I’m not a fluffy untrained coach – I’ve got eight years of coaching experience, two coaching certificates, and will graduate as a psychologist in 2021.
My coaching style is empathetic and strategic. Read: If you confess that you procrastinate regularly, I won’t judge you or tell you to “remember your WHY” and “just be more committed”. Instead, we’ll take a strategic approach, finding your procrastination triggers and developing counter habits to increase your productivity day by day.
My coaching is not:
I have worked with CEOs, CTOs, COOs, founders, digital agency owners, software engineers, data scientists, researchers, executive coaches, freelancers (writers, illustrators), and entrepreneurs. My clients often work in the non-profit or tech sector. They live all over the world, from Dubai to Switzerland to Canada.
Yes. Some of my clients really struggle with procrastination, but about 40% of my clients are high performers who have already built a solid morning routine, have a project management system, and are getting a lot done. They want to find habits to make even better use of their time and block time on their schedules for deep work. These clients tell me they value the strategies we develop and the accountability of regular meetings.
I hear you. I know how frustrating it is to gather up your hope, again and again, to commit to a new time-management book, course, or guru – Only to find nothing ever sticks. You don’t need more theory, you need to understand the psychology behind your procrastination.
We don’t procrastinate because we’re lazy. We procrastinate because a task is scary, vague and overwhelming, dull, or incredibly meaningful to us. You can’t trick your brain into ignoring these factors.
So when I coach someone like you, we find the right habits to make tasks very specific and “winnable”, we learn how to regulate distractions, and how to take fear/emotions out of the equation.
Working with me won’t feel like the work you have done so far. It will be a strategic and encouraging experience without guilt or judgment. All I need from you is the willingness to stay open and to try small changes now to see big results 3 months from now.
I am currently taking on new clients, but am often booked out 2-3 months in advance.
You fill out a quick intake form to help me understand your coaching goals and unique productivity struggles.
Then you’re given a link to schedule a 60-min consultation where we dive deep into your goals and make sure we are a perfect match.
You can pay in full upfront or in monthly payments at no extra charge. Payments can be made via Stripe, PayPal, or bank transfer if you are in the EU.
In three months, we will find key habits to support your productivity. If you are a procrastinator, you will have proven strategies that help you get started with work and not get distracted. Many clients choose to continue working with me after the three months are up. For many, our coaching morphs from regular sessions during an intensive change process into a long-term partnership.
I specialize in productivity and career coaching. I also offer à la carte habit intensives for writers and researchers looking to publish regularly. If you are unsure if your coaching topic fits the description, please contact me here and I’ll let you know if we can discuss it further.