What I do: Productivity Coaching
In my coaching, I help ambitious people develop realistic and sustainable habits to get more done with less stress. You don’t need to grit your teeth to achieve your goals, what you need are small habits to help you focus on what matters. You’ll learn to prioritize, procrastinate less, focus and find actual work-life balance.
I have a B.Sc. in psychology and am currently getting my master’s in Salzburg, Austria. My work is influenced by minimalism and sound theories of behavior change. I have been working with clients since 2013 and received several coaching certifications. With hundreds of hours of coaching under my belt, I bring both empirical psychological knowledge and a robust coaching method to your goals. And I promise we’ll laugh a lot!
What is it like to coach with Iris?
My coaching style is empathetic and strategic. Read: If you confess that you procrastinate regularly, I won’t judge you or tell you to “remember your WHY” and “just be more committed”.
Instead, we’ll take a strategic approach, finding your procrastination triggers and developing counter habits to increase your productivity day by day.
What is Iris like as a person?
I’m generally passionate about all things psychology. I’m German, but I currently live in beautiful Salzburg, Austria. I like to drink tea and philosophize with my friends. Sometimes I bake vegan cheesecake or mix my own washing powder.
Iris’ favorite questionably-cheesy-quote
“Don’t ask what the world needs. Ask what makes you come alive and go do that. Because what the world needs is people who have come alive.”* – H. Thurman
*Notice how he didn’t say “the world needs lots of ambitious people with burn out”.